What a fun page this was to do. As you can see, the colonial knot took me a little time to perfect, although more practise wouldn't come amiss.
They were definitely better when I got down to the scrolls lines at the bottom, but I must say, I much preferred the french knots, definitely more within my comfort zone.The circle around the heart is done in whipped chain stitch and the heart in stem stitch.
That's another page caught up, fly and feather stitch is next.